Go Back
The Defined Dish’s Light Tomato Basil Chicken recipe shines with simple yet fresh ingredients. You need four boneless, skinless chicken breasts. These provide a lean protein base. You will also use two cups of halved cherry tomatoes. Their sweetness adds a lovely burst of flavor. Fresh basil is key, so grab one cup, chopped finely. This herb brings a bright taste. You also need four cloves of minced garlic and one diced onion for depth. Olive oil, dried oregano, red pepper flakes, salt, and pepper help bring the dish together. Optionally, you can add fresh mozzarella cheese for a creamy finish.

The Defined Dish’s Light Tomato Basil Chicken

Want a delicious and healthy dinner? Discover The Defined Dish’s Light Tomato Basil Chicken, a recipe bursting with fresh flavors. This simple dish combines juicy chicken, sweet cherry tomatoes, and aromatic basil for a meal that's as nutritious as it is tasty. Perfect for weeknight cooking or meal prep, with easy modifications for various diets. Click through to explore the full recipe and bring this flavorful dish to your table tonight!
Print Recipe Pin Recipe

Ingredients
  

4 boneless, skinless chicken breasts

2 cups cherry tomatoes, halved

1 cup fresh basil, chopped

4 cloves garlic, minced

1 medium onion, diced

2 tablespoons olive oil

1 teaspoon dried oregano

½ teaspoon red pepper flakes (optional)

Salt and pepper to taste

Fresh mozzarella cheese, sliced (optional for topping)

Instructions
 

Prep the Chicken: Season the chicken breasts with salt, pepper, and dried oregano on both sides. Let them sit for about 15 minutes to absorb the flavors.

    Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion becomes translucent, about 3-4 minutes.

      Cook the Chicken: Push the onions and garlic to the side of the skillet and add the seasoned chicken breasts. Cook for about 5-7 minutes on one side until golden brown, then flip them over.

        Add Tomatoes and Basil: Once flipped, add the halved cherry tomatoes and chopped basil around the chicken in the skillet. Sprinkle red pepper flakes if using. Cover and cook for another 7-10 minutes, or until the chicken is cooked through and the tomatoes have softened.

          Melt the Cheese (Optional): If you're using mozzarella, place a slice on each chicken breast during the last 2-3 minutes of cooking, covering the skillet to allow the cheese to melt.

            Serve: Once cooked, remove from heat. Let the chicken rest for a few minutes before serving to retain moisture.

              Prep Time: 15 minutes, Total Time: 30 minutes, Servings: 4 |

                - Presentation Tips: Serve the chicken on a platter topped with the sautéed tomatoes and fresh basil. Drizzle with a bit of olive oil and a sprinkle of sea salt for an elevated look. Pair with a side of quinoa or a fresh green salad for a complete meal.