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The key ingredients for this dish make it tasty and easy for kids. First, we use rotini pasta. Its fun, curly shape holds sauce well. Next, we add chicken. Diced, boneless, and skinless chicken breasts are perfect. They cook quickly and stay moist.

Picky-Eater Friendly Chicken and Pasta Bake

Tired of mealtime struggles with picky eaters? Discover the Picky-Eater Friendly Chicken and Pasta Bake Delight that combines tender chicken, fun rotini pasta, and nourishing veggies into a kid-approved dish. This simple and quick recipe will make dinner a breeze while keeping your little ones happy and satisfied. Click through to explore the full recipe and see how easy it can be to create a meal everyone will love!
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Ingredients
  

2 cups rotini pasta

1 pound boneless, skinless chicken breasts, diced

1 cup broccoli florets (fresh or frozen)

1 cup carrots, diced

1 can (15 oz) cream of chicken soup

1 cup shredded cheddar cheese (plus extra for topping)

1/2 cup milk

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

1 tablespoon olive oil

Instructions
 

Preheat your oven to 375°F (190°C).

    Cook the pasta: In a large pot, bring salted water to a boil and cook the rotini pasta according to package instructions until al dente. Drain and set aside.

      Prepare the chicken: In a large skillet, heat the olive oil over medium heat. Add the diced chicken breasts, season with garlic powder, onion powder, salt, and pepper, and cook until the chicken is browned and fully cooked (about 5-7 minutes).

        Combine the ingredients: In a large mixing bowl, combine the cooked pasta, chicken, broccoli, carrots, cream of chicken soup, milk, and 1 cup of shredded cheddar cheese. Stir until well combined.

          Transfer to a baking dish: Pour the mixture into a greased 9x13 inch baking dish. Spread it out evenly and sprinkle additional shredded cheddar cheese on top.

            Bake: Place the baking dish in the oven and bake for 25-30 minutes, or until the cheese is bubbly and slightly golden.

              Cool and serve: Once done, let the dish cool for a few minutes before serving.

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 6 servings

                  - Presentation Tips: Serve in individual bowls topped with fresh parsley for a pop of color, and offer extra cheese on the side for cheese lovers!