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For a tasty kale and egg scramble recipe, you need simple, fresh ingredients. This dish is quick to make and packs a nutritious punch. Here’s what you will need:

Kale and Egg Scramble

Start your mornings on a nutritious note with my delicious Kale and Egg Scramble! This quick and easy recipe is loaded with protein and healthy fats, making it the perfect breakfast to energize your day. Packed with vibrant ingredients like fresh kale, fluffy eggs, and tangy feta, it's both tasty and nourishing. Ready to fuel your body right? Click through for the full recipe and tips to customize it to your taste!
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Ingredients
  

2 cups kale, chopped (stems removed)

4 large eggs

1/2 cup cherry tomatoes, halved

1/4 cup feta cheese, crumbled

1 tablespoon olive oil

1 clove garlic, minced

Salt and pepper to taste

1/4 teaspoon red pepper flakes (optional)

Fresh parsley, chopped for garnish

Instructions
 

Prep the Ingredients: Rinse and chop the kale, halve the cherry tomatoes, and crumble the feta cheese. Set aside.

    Sauté the Kale: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

      Cook the Kale: Add the chopped kale to the skillet and sauté for 3-4 minutes, until wilted and bright green. Season with a pinch of salt, pepper, and red pepper flakes if using.

        Add the Tomatoes: Stir in the halved cherry tomatoes and continue to cook for another 2 minutes until they soften slightly.

          Whisk the Eggs: In a bowl, crack the eggs and whisk them together until well combined.

            Combine Ingredients: Reduce the heat to low, and pour the eggs over the sautéed vegetables in the skillet. Allow the eggs to sit for a few moments before gently stirring to scramble them with the veggies.

              Add Feta & Finish Cooking: When the eggs are almost set, fold in the crumbled feta cheese. Cook for an additional minute until the eggs are cooked through but still soft and creamy.

                Garnish & Serve: Remove from heat, garnish with freshly chopped parsley, and adjust seasoning as needed.

                  Prep Time, Total Time, Servings: 10 min | 15 min | Serves 2

                    - Presentation Tips: Serve the scramble in a warm bowl, drizzling with a touch of olive oil and sprinkling extra feta on top for a colorful finish. Add a lemon wedge on the side for extra zest!