Chia Pudding

Discover the delicious world of chia pudding with this healthy and easy recipe guide! Packed with omega-3s, fiber, and antioxidants, chia pudding is a nutritional powerhouse that’s quick to prepare. Learn the basics of making the perfect chia pudding, explore tasty variations, and find out how to elevate it with exciting toppings. Click through to uncover amazing recipes and transform your meals with this delightful twist on snacking!

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Ingredients

1/2 cup chia seeds

2 cups coconut milk (preferably unsweetened)

2 tablespoons honey or maple syrup (adjust to taste)

1 teaspoon vanilla extract

1 ripe mango, diced

1/4 cup shredded coconut (sweetened or unsweetened)

Fresh mint leaves for garnish

Optional toppings: sliced kiwi, banana, and berries

Instructions

In a mixing bowl, combine the chia seeds, coconut milk, honey or maple syrup, and vanilla extract. Stir well to ensure the chia seeds are evenly distributed.

Let the mixture sit for about 10 minutes, then stir again to prevent clumping. Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and create a gel-like consistency.

Once the pudding has thickened, remove it from the refrigerator and stir well. If it’s too thick, you can add a splash of coconut milk to reach your desired consistency.

To serve, spoon the chia pudding into individual bowls or glasses. Top each serving with diced mango, shredded coconut, and any other fruits of your choice like kiwi, banana, or berries.

Garnish with fresh mint leaves for an extra pop of color and flavor.

Prep Time: 10 minutes | Total Time: 4 hours (including chilling) | Servings: 4

- Presentation Tips: Layer the chia pudding in clear cups or glasses to showcase the textures and vibrant colors of the toppings. Add a drizzle of honey on top for an appealing finish!